Counseling is a process of learning and growth, centered in the client (you) and facilitated by the counselor (Rhea).
We do this through talking and listening.
We may decide on "assigments" for you to do at home alone or with a partner, but no physical contact, sexual demonstration or activity is ever part of counseling.
Counseling Helps
because it is a space we create where you can:
discuss anything without being judged
sort out what's happening
find out what isn't working and why
get clear on what you do want
and - how to make that happen
Goals of counseling are decided as part of the proceess. We figure out together your specific needs and plans. General goals for individuals or couples often include
You are here by choice
...and for counseling to work you may share a lot about yourself and your life.
(See questions about your privacy protection - and "side effects.")
While you can choose to leave counseling at any time, I would prefer that we decide together so that you can:
make the most of what you have learned
keep making progress after you leave
maintain the changes you worked so hard for!
Call 707 266 1269, or email lovedoc@holisticounseling.org for a free consultation.